Workplace Wellness

Build a mentally healthy workplace with AWCI’s Workplace Wellness resources.
Available in English and Spanish, review the facilitation guide and topical talking sheets below and start the conversation.
Start the Conversation

By taking small, consistent actions and sharing stories, you can help your team build resilience and feel comfortable seeking help. This sustained effort creates a more supportive and understanding workplace by building a strong foundation in mental health literacy.

Use the Facilitation Guide

A facilitation guide helps start these conversations, empowering team members to become guides for their colleagues. These facilitators are passionate about well-being and create a safe space for open, constructive dialogue, remembering they are a guide, not an authority.

Topics

Topical PDF talking sheets are available in English and Spanish and are customizable with your company name and web address.
New topics are added each month.

Stress & Threat Responses

Part 1 of 3
Part 2 of 3
Part 3 of 3

Loneliness & Social Support

Part 1 of 3
Part 2 of 3
Part 3 of 3

Gratitude

Coming Soon

Psychological Safety

Coming Soon

Pain Management

Coming Soon

Burnout

Coming Soon

Anxiety

Coming Soon

Helping Others

Coming Soon

Numbing Behaviors

Coming Soon

Anger

Coming Soon

Addiction Recovery Supports

Coming Soon

Depression

Coming Soon

Emotional Intelligence

Coming Soon

Stigma and Barriers to Help-Seeking

Coming Soon

Trauma

Coming Soon

Making Meaning

Coming Soon