By taking small, consistent actions and sharing stories, you can help your team build resilience and feel comfortable seeking help. This sustained effort creates a more supportive and understanding workplace by building a strong foundation in mental health literacy.
A facilitation guide helps start these conversations, empowering team members to become guides for their colleagues. These facilitators are passionate about well-being and create a safe space for open, constructive dialogue, remembering they are a guide, not an authority.
Topical PDF talking sheets are available in English and Spanish and are customizable with your company name and web address.
New topics are added each month.




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